Sonali Barthwal is a highly qualified and experienced Licensed Rehabilitation Counsellor and Certified Cognitive Behaviour Therapist. She is passionate about cognitive behaviour therapy and has dedicated her career to helping people overcome a wide range of mental health issues.

Sonali has studied with numerous mentors to gain an in-depth understanding of cognitive behaviour therapy. She believes that by combining her knowledge of this therapeutic approach with her natural empathy and compassion, she can help her clients achieve lasting positive change in their lives.

Currently, Sonali is working at Medicity Hospital in Gurgaon. Here, she helps individuals with a wide range of mental health issues, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. She uses cognitive behaviour therapy to help her clients understand their thoughts, feelings, and behaviours and develop effective coping strategies.

Sonali earned her graduate degree in Psychology from Gargi College, Delhi University, and her Masters in Psychology from Amity University. She also holds a Diploma in Child Guidance and Counselling from the National Institute Of Public Coorperation and Child Development and a Certificate in Cognitive Behaviour Therapy from the Indian Association Of Cognitive Behaviour Therapy.

Sonali believes that everyone has the potential to live a fulfilling, authentic life. As a counsellor, she is committed to helping her clients discover their intrinsic being and develop a plan to live their most authentic life. She is a compassionate and empathetic listener, and she is committed to providing a safe and non-judgmental space for her clients to explore their thoughts and feelings.